Perhaps you are experiencing relationship difficulties, a loss, seemingly uncontrollable anger or anxiety, disabling low mood or you simply cannot shift an unwanted habit or fear. Talking to a caring and non-judgmental professional therapist can really make a difference. You may be contemplating getting help, nervous about taking that first step to get the assistance you need. When you feel ready, please feel free to contact me to discuss your concerns in complete confidence so I can help you to decide whether therapy is right for you. If you decide to go ahead, you can be assured that I will always strive to provide the very best therapy, tailored specifically to your needs in comfortable and discreet surroundings in Harley Street. Appointments are available at times to fit around your other commitments in a very central London location.
Welcome to Achieving Balance,
Therapy in Harley Street, from Martin Cox MSc.
Having worked in talking therapies since 2003, I offer counselling, psychotherapy, cognitive behavioural therapy (CBT) and hypnotherapy for a wide range of issues to individuals, couples and families from all kinds of backgrounds and from every age group.
Martin is a fully trained and accredited counsellor, psychotherapist, Cognitive Behavioural (CBT) Therapist and hypnotherapist. He is also very down-to-earth, easy to talk to and takes care to balance a thoroughly professional approach with a good deal of common sense and humanity. Calling on many years of experience in the public, private and charity sectors, he will work with you to assess and discuss your concerns and goals and then undertake a specifically tailored treatment plan to meet your needs.
Cognitive Behavioural Therapy (CBT)
Neuro Linguistic Progamming (NLP)
Rational Emotive Behaviour Therapy (REBT)
Counselling and psychotherapy in a nutshell
Counselling and psychotherapy are umbrella terms that cover a range of talking therapies. They are delivered by trained practitioners who work with people over a short or long term to help them bring about effective change or enhance their wellbeing. (from the BACP website).
Choosing a therapist
Please take your time to find the right therapist for you. An initial telephone conversation can help you to ascertain whether you might gel with a therapist but you should also take care to find someone who is properly trained and is accountable to an appropriate professional organisation. You can find out more about Martin here.
Bereavement and loss
Generalised Anxiety Disorder (GAD or worry)
Habits and addictions
Health Anxiety (hypochondriasis)
Obsessive Compulsive Disorder (OCD)
Panic Disorder with or without Agoraphobia
Personal development and coaching
Post Traumatic Stress Disorder (PTSD)
Social Anxiety (or Social Phobia)
Please feel free to contact me using the form below or on 020 7096 8854. I’ll be happy to answer any questions you have, arrange a free 20 minutes telephone consultation or book your first face-to-face session. If you call and reach my voicemail, please leave a message including when it would be most convenient for me to call you back.
What Our Clients Say
I wanted to thank you so much for helping me over the past year – I’ve learnt so much about myself and about how to deal with things in a positive way.
would highly recommend Martin to anyone who wants to stop smoking FOREVER!
He has brought the world to me and I cannot thank him enough for opening up my own world again and giving me the confidence to know “I CAN DO IT”. I would and have, highly recommended Martin and would not hesitate to see him again if I ever needed to.
I found Martin to be extremely professional, warm and easy to understand as he explained the hypnotherapy procedure. I came away from the session unbelievably relaxed and prepared for my exams. I was delighted to get a distinction when my results came through!